Happy New Year
Welcome 2021 with twenty four sun salutations, two mudras and one mantra.
12 sun salutations will represent the 12 months of 2020.
A brief pause and reflection.
12 sun salutations will represent the 12 months of 2021.
After a short pause and reflection, we will finish with a mantra,
Om Tare Tuttare Ture Svaha.
This will be Vinyasa flow and approximately 1 hour in length.
We will be offering this at 10:00am Eastern Time January 17th, 24th and 31st.
This is a free service via Zoom and you can register below.
We look forward to sharing this with you.