Sukhadam Nūtanavarsam

 

Welcome 2021 with twenty four sun salutations, two mudras and one mantra.

12 sun salutations will represent the 12 months of 2020.

A brief pause and reflection.

12 sun salutations will represent the 12 months of 2021.

After a short pause and reflection, we will finish with a mantra, 

Om Tare Tuttare Ture Svaha.

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This will be Vinyasa flow and approximately 1 hour in length.

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We will be offering this at 10:00am Eastern Time January 17th, 24th and 31st.

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This is a free service via Zoom and you can register below.

We look forward to sharing this with you.

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