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About SEAN

Sean Malone Alexander resides in Lyme CT and grew up on the shoreline of Daytona Beach, Florida. He initially developed his love of cycling when he was a preteen, as he would ride his bicycle from the mainland to the beach carrying a surfboard every day in order to ride the waves.  He is a graduate of Stetson University where he studied Marketing. He became a competitive mountain biker while living in Vail, Colorado.  Sean is currently an avid triathlete and father of five furry kiddos, two labs, one Puerto Rican rescue, and two tuxedo cats.  Sean is on the board of directors for Bike Walk CT as well as a former committee member for the Bicycle and Pedestrian Advisory Committee in Madison, where he makes it his passion to educate cyclists and motorists alike about mutual respect and safety. In addition to triathlons, Sean enjoys hiking, surfing, making people laugh and working to make a positive impact in this world.

Training Philosophy

Sean has become a personal trainer with great passion and emphasis on positive nutrition, health, and exercise. He believes in the high importance of taking care of oneself in order to care for others. 

NASM Certified Personal Trainer

Multi Time Ironman

Kripalu Certified Reiki Master 

Certified Vibrational Sound Practitioner

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